The 6 -day HAPPINESS PHOTO challenge



For 6 days, we're asking you to reflect using the photos on your phone.

This year has been a whirlwind—but also a time to celebrate all that we've accomplished together.
Let's see what we can learn about ourselves by looking back on the year through our photos.

I want to join the 6-day HAPPINESS PHOTO challenge

“The photo that you took with your camera is the imagination you want to create with reality.”
– Scott Lorenzo

Sign up for the 6-day Happiness Photo challenge

The Psychological Impact of Photography

As humans, we take countless photos each and every year – a mind boggling amount of images ranging from selfies, family and friends, partners, pets, nature, holidays, travel and food – whether home-made meals or eaten in a restaurant. There seems to be no limit to what we will photograph, in a moment’s notice, from Architecture to Zoos… and everything else in between!

We take pictures to make a memory to a place or moments we want to remember.

Let's go and let's reflect on these moments and increase our HAPPINESS through photos.


Photos preserves special moments


Photos inspires you to live more



Photos represent what’s important


Photos increase happy moments


What is Happiness?

Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment.


While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction. 



Two key components of happiness are:

  • The balance of emotions
  • Life satisfaction


Some types of happiness that may fall under these three main categories include:

  • Joy: A often relatively brief feeling that is felt in the present moment
  • Excitement: A happy feeling that involves looking forward to something with positive anticipation
  • Gratitude: A positive emotion that involves being thankful and appreciative
  • Pride: A feeling of satisfaction in something that you have accomplished
  • Optimism: This is a way of looking at life with a positive, upbeat outlook
  • Contentment: This type of happiness involves a sense of satisfaction


The 6 day Happiness Photo Challenge