Team Tapestry:
Build Stronger Teams Through Mindfulness
Connect Your Team Through Mindfulness and Collaboration
What is Team Tapestry?
Team Tapestry is a teambuilding program that uses mindfulness exercises and activities to help team members get to know each other better.
With the SoulSerenity Card Set as a guide, our sessions encourage open communication, empathy, and a stronger sense of teamwork.
The Power of Mindfulness in Teambuilding:
Proven Benefits for Your Team
Investing in a program like Team Tapestry can bring transformative benefits to your team. Here are some key statistics that show the impact of mindfulness-based teambuilding:
50%
Improvement in Team Collaboration:
Companies that invest in teambuilding activities see up to a 50% increase in collaboration and teamwork, fostering a more united and efficient work environment. (Source: Gallup)
30%
Reduction in Stress Levels:
Teams that regularly practice mindfulness report a 30% reduction in stress and burnout, creating a healthier workplace. (Source: American Psychological Association)
30%
Increase in Team Cohesion: Mindfulness and team bonding activities can result in a 30% increase in team cohesion, creating a more harmonious and effective team dynamic. (Source: Team Management Systems)
20%
Teams that participate in mindful teambuilding report a 20% increase in job satisfaction, leading to a more engaged and motivated workforce. (Source: Journal of Occupational Health Psychology)
40%
Decrease in Absenteeism: Mindfulness programs have been linked to a 40% decrease in absenteeism due to stress-related issues, leading to a more consistent and reliable team. (Source: Health Advocate)
60%
Increase in Open Communication: Teams participating in mindful teambuilding activities experience a 60% increase in open and honest communication, breaking down barriers and enhancing collaboration. (Source: SHRM)
What’s Included in Team Tapestry?
1. Expert Guidance
Sessions are led by Marixanne Martina, an experienced mindset and personal development expert.
2. Mindfulness Activities:
Engage in exercises with the SoulSerenity Card Set to encourage self-reflection and team discussions.
3.Team Building Exercises:
Participate in activities designed to strengthen teamwork and communication.
4. Actionable Insights:
Leave with a plan to bring what you've learned into everyday work life.
5. Custom Sessions
Activities are tailored to your team’s unique challenges and objectives.
How It Works
Step 2: Book Your Session
Choose a date and format (in-person or virtual) that suits your team.
Step 3: Experience Team Tapestry
Take part in a session filled with mindfulness exercises, team-building activities, and group reflections.
Step 4: Implement and Grow
Receive follow-up materials to help keep the positive effects of this session.
Our team
Testimonials
Some kind words
The mindfulness activities helped us connect on a deeper level. Marixanne guided us through exercises that not only improved our communication but also strengthened our trust in one another. We left the session feeling more united and ready to take on new challenges together.
Sarah M., Project Manager
A very nice workshop for our WeConnect team! In which we got to know each other better in a fun way. With music, humor and a Caribbean quiz, Marixanne put us in the right atmosphere. Highly recommended!
Tanja Fraai
Team Tapestry brought a new level of empathy and connection to our team. Marixanne's guidance was insightful, and the activities were both engaging and thought-provoking. We've seen a positive shift in our workplace culture—people are more mindful, communicative, and invested in each other's success.
Lisa
HR manager
Questions?
Do not hesitate to contact us!